{"id":948,"date":"2026-02-24T11:43:38","date_gmt":"2026-02-24T11:43:38","guid":{"rendered":"https:\/\/upmlm.com\/help_ja_jp\/?post_type=tesserakb&#038;p=948"},"modified":"2026-03-01T16:34:26","modified_gmt":"2026-03-01T16:34:26","slug":"how-do-i-set-smart-goals","status":"publish","type":"tesserakb","link":"https:\/\/upmlm.com\/help_ja_jp\/knowledgebase\/how-do-i-set-smart-goals\/","title":{"rendered":"SMART\u76ee\u6a19\u306e\u8a2d\u5b9a\u65b9\u6cd5\u306f\uff1f"},"content":{"rendered":"<p class=\"scribe-description\">\u306f\u3058\u3081\u306b<\/p>\n<p>\u3053\u306e\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u3067\u306f\u3001UpMLM\u3067SMART\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3059\u3002\u3053\u306e\u30ac\u30a4\u30c9\u306e\u7d42\u308f\u308a\u307e\u3067\u306b\u3001\u3042\u306a\u305f\u306e\u500b\u4eba\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306e\u3001\u5177\u4f53\u7684\u3067\u6e2c\u5b9a\u53ef\u80fd\u3001\u9054\u6210\u53ef\u80fd\u3001\u95a2\u9023\u6027\u304c\u3042\u308a\u3001\u671f\u9650\u304c\u8a2d\u5b9a\u3055\u308c\u305f\u76ee\u6a19\u3092\u4f5c\u6210\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text scribe-step-tip\">\u30d2\u30f3\u30c8: <strong>SMART\u76ee\u6a19\u3092\u5b9a\u7fa9\u3059\u308b<\/strong><\/p>\n<p class=\"scribe-step-text scribe-step-tip\">SMART\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u306b\u5f93\u3063\u3066\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059:<\/p>\n<ul>\n<li>\n<p class=\"scribe-step-text scribe-step-tip\"><strong>Specific\uff08\u5177\u4f53\u7684\uff09<\/strong> \u2013 \u9054\u6210\u3057\u305f\u3044\u3053\u3068\u3092\u660e\u78ba\u306b\u5b9a\u7fa9\u3057\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p class=\"scribe-step-text scribe-step-tip\"><strong>Measurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09<\/strong> \u2013 \u9032\u6357\u3092\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u6307\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p class=\"scribe-step-text scribe-step-tip\"><strong>Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09<\/strong> \u2013 \u76ee\u6a19\u304c\u73fe\u5b9f\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p class=\"scribe-step-text scribe-step-tip\"><strong>Relevant\uff08\u95a2\u9023\u6027\uff09<\/strong> \u2013 MLM\u30d3\u30b8\u30cd\u30b9\u306e\u76ee\u6a19\u3068\u6574\u5408\u3055\u305b\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p class=\"scribe-step-text scribe-step-tip\"><strong>Time-bound\uff08\u671f\u9650\u8a2d\u5b9a\uff09<\/strong> \u2013 \u671f\u9650\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<p class=\"scribe-step-text scribe-step-tip\">&gt; \u4f8b: \u300c30\u65e5\u4ee5\u5185\u306b5\u4eba\u306e\u65b0\u898f\u6709\u671b\u306a\u898b\u8fbc\u307f\u5ba2\u3092\u7372\u5f97\u3059\u308b\u3002\u300d<\/p>\n<\/div>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text\">1. ### <strong>Time-bound\uff08\u671f\u9650\u8a2d\u5b9a\uff09<\/strong><\/p>\n<h3>\u6642\u9593\u9593\u9694\u3092\u8a2d\u5b9a\u3059\u308b<\/h3>\n<\/div>\n<p class=\"scribe-screenshot-container\"><img decoding=\"async\" class=\"scribe-screenshot\" src=\"https:\/\/colony-recorder.s3.amazonaws.com\/files\/2026-02-23\/d29c921d-7b72-4d51-a1d8-ff806c43bdbf\/ascreenshot_19331778336f430cac10b4386b7384c9_text_export.jpeg\" alt=\"\" width=\"560\" \/><\/p>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text\">2.<\/p>\n<\/div>\n<p class=\"scribe-screenshot-container\"><img decoding=\"async\" class=\"scribe-screenshot\" src=\"https:\/\/colony-recorder.s3.amazonaws.com\/files\/2026-02-23\/f71eeb05-0c2c-4986-bcfe-3625c34a86fd\/ascreenshot_8796754f018046fd9b03b8fbec433e95_text_export.jpeg\" alt=\"\" width=\"560\" \/><\/p>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text\">3. ### <strong>\u898b\u8fbc\u307f\u5ba2\u306e\u305f\u3081\u306e\u65b0\u898f\u76ee\u6a19\u3092\u4f5c\u6210\u3059\u308b<\/strong><\/p>\n<p class=\"scribe-step-text\"><strong>\u30b3\u30f3\u30c6\u30ad\u30b9\u30c8\u30e1\u30cb\u30e5\u30fc<\/strong>\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002<\/p>\n<p class=\"scribe-step-text\">&gt; \u3053\u308c\u306b\u3088\u308a\u3001\u76ee\u6a19\u4f5c\u6210\u30d5\u30a9\u30fc\u30e0\u304c\u958b\u304d\u307e\u3059\u3002<\/p>\n<\/div>\n<p class=\"scribe-screenshot-container\"><img decoding=\"async\" class=\"scribe-screenshot\" src=\"https:\/\/colony-recorder.s3.amazonaws.com\/files\/2026-02-23\/15bcd578-6385-4576-9ba0-f2c23bdb5456\/ascreenshot_57376954d5964379bc3bcefef08dc000_text_export.jpeg\" alt=\"\" width=\"560\" \/><\/p>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text\">4. <strong>\u300c\u76ee\u6a19\u3092\u8a2d\u5b9a\u300d\u3092\u30af\u30ea\u30c3\u30af<\/strong><\/p>\n<\/div>\n<p class=\"scribe-screenshot-container\"><img decoding=\"async\" class=\"scribe-screenshot\" src=\"https:\/\/colony-recorder.s3.amazonaws.com\/files\/2026-02-23\/05885ea0-f09c-4ea2-b290-9bc020d71092\/ascreenshot_93945936022244ada2f93c0665da9322_text_export.jpeg\" alt=\"\" width=\"560\" \/><\/p>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text\">5. ### <strong>Specific\uff08\u5177\u4f53\u7684\uff09<\/strong><\/p>\n<p class=\"scribe-step-text\">\u7372\u5f97\u3057\u305f\u3044\u898b\u8fbc\u307f\u5ba2\u306e\u6570\u3092\u8a2d\u5b9a\u3057\u307e\u3059<\/p>\n<\/div>\n<p class=\"scribe-screenshot-container\"><img decoding=\"async\" class=\"scribe-screenshot\" src=\"https:\/\/colony-recorder.s3.amazonaws.com\/files\/2026-02-23\/33b2299d-6382-4a58-8add-8be45aa215a6\/ascreenshot_710e720816ce4c62b1c1b26528482043_text_export.jpeg\" alt=\"\" width=\"560\" \/><\/p>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text\">6. <strong>Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09<\/strong><\/p>\n<p class=\"scribe-step-text\">\u76ee\u6a19\u304c\u73fe\u5b9f\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<p class=\"scribe-screenshot-container\"><img decoding=\"async\" class=\"scribe-screenshot\" src=\"https:\/\/colony-recorder.s3.amazonaws.com\/files\/2026-02-23\/f1ff9830-393f-4046-bd0c-1c18ecde88b9\/ascreenshot_2b2dfe8912694d7f86a4ec92bc3229e6_text_export.jpeg\" alt=\"\" width=\"560\" \/><\/p>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text\">7. <strong>Relevant\uff08\u95a2\u9023\u6027\uff09<\/strong><\/p>\n<p class=\"scribe-step-text\">\u898b\u8fbc\u307f\u5ba2\u304b\u3089\u8ee2\u63db\u3057\u305f\u65b0\u898f\u30e1\u30f3\u30d0\u30fc\u306e\u305f\u3081\u306e\u30bf\u30fc\u30b2\u30c3\u30c8\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002MLM\u30d3\u30b8\u30cd\u30b9\u306e\u76ee\u6a19\u3068\u6574\u5408\u3055\u305b\u307e\u3059<\/p>\n<\/div>\n<p class=\"scribe-screenshot-container\"><img decoding=\"async\" class=\"scribe-screenshot\" src=\"https:\/\/colony-recorder.s3.amazonaws.com\/files\/2026-02-23\/7efe60f1-479c-42fe-98b5-cc6af1c5c2c7\/ascreenshot_b309e53aab364e6ca46df1503544e362_text_export.jpeg\" alt=\"\" width=\"560\" \/><\/p>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text\">8. ### <strong>Measurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09<\/strong><\/p>\n<p class=\"scribe-step-text\">\u898b\u8fbc\u307f\u5ba2\u304b\u3089\u65b0\u898f\u30e1\u30f3\u30d0\u30fc\u3078\u306e\u8ee2\u63db\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<p class=\"scribe-screenshot-container\"><img decoding=\"async\" class=\"scribe-screenshot\" src=\"https:\/\/colony-recorder.s3.amazonaws.com\/files\/2026-02-23\/bcb26e05-4d6c-441a-9889-5a99c26a06f1\/ascreenshot_2738debf383c4879a68701a3add228b6_text_export.jpeg\" alt=\"\" width=\"560\" \/><\/p>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text scribe-step-tip\">\u30d2\u30f3\u30c8: ## \u5b9f\u8df5\u7684\u306a\u30d2\u30f3\u30c8<\/p>\n<ul>\n<li>\n<p class=\"scribe-step-text scribe-step-tip\"><strong>\u5927\u304d\u306a\u76ee\u6a19\u3092\u5c0f\u3055\u306a\u30de\u30a4\u30eb\u30b9\u30c8\u30fc\u30f3\u306b\u5206\u5272\u3059\u308b:<\/strong> \u3053\u308c\u306b\u3088\u308a\u52e2\u3044\u304c\u5897\u3057\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p class=\"scribe-step-text scribe-step-tip\"><strong>\u76ee\u6a19\u3092\u6bce\u9031\u898b\u76f4\u3059:<\/strong> \u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u57fa\u3065\u3044\u3066\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8abf\u6574\u3057\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p class=\"scribe-step-text scribe-step-tip\"><strong>\u30c1\u30fc\u30e0\u306e\u76ee\u6a19\u3092\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u306e\u30d3\u30b8\u30e7\u30f3\u3068\u6574\u5408\u3055\u305b\u308b:<\/strong> \u8907\u88fd\u306f\u660e\u78ba\u3055\u304b\u3089\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p class=\"scribe-step-text scribe-step-tip\"><strong>\u30b3\u30fc\u30c1\u30f3\u30b0\u306b\u76ee\u6a19\u3092\u6d3b\u7528\u3059\u308b:<\/strong> SMART\u76ee\u6a19\u306f\u6e2c\u5b9a\u53ef\u80fd\u306a\u8cac\u4efb\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"scribe-step\">\n<p class=\"scribe-step-text scribe-step-tip\">\u30d2\u30f3\u30c8: ## \u7d50\u8ad6<\/p>\n<p class=\"scribe-step-text scribe-step-tip\">UpMLM\u3067SMART\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u306f\u3001\u610f\u56f3\u304b\u3089\u69cb\u9020\u5316\u3055\u308c\u305f\u884c\u52d5\u3078\u3068\u79fb\u884c\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u660e\u78ba\u3067\u6e2c\u5b9a\u53ef\u80fd\u306a\u76ee\u6a19\u3092\u5b9a\u7fa9\u3057\u3001\u9032\u6357\u3092\u8ffd\u8de1\u3059\u308b\u3053\u3068\u3067\u3001\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u3092\u5f37\u5316\u3057\u3001\u8cac\u4efb\u3092\u9ad8\u3081\u3001MLM\u7d44\u7e54\u5185\u3067\u4e00\u8cab\u3057\u305f\u6210\u9577\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u306f\u3058\u3081\u306b \u3053\u306e\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u3067\u306f\u3001UpMLM\u3067SMART\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3059\u3002\u3053\u306e\u30ac\u30a4\u30c9\u306e\u7d42\u308f\u308a\u307e\u3067\u306b\u3001\u3042\u306a\u305f\u306e\u500b\u4eba\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306e\u3001\u5177\u4f53\u7684\u3067\u6e2c\u5b9a\u53ef\u80fd\u3001\u9054\u6210\u53ef\u80fd\u3001\u95a2\u9023\u6027\u304c\u3042\u308a\u3001\u671f\u9650\u304c\u8a2d\u5b9a\u3055\u308c\u305f\u76ee\u6a19\u3092\u4f5c\u6210\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002 &nbsp; \u30d2\u30f3\u30c8: SMART\u76ee\u6a19\u3092\u5b9a\u7fa9\u3059\u308b SMART\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u306b\u5f93\u3063\u3066\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059: Specific\uff08\u5177\u4f53\u7684\uff09 \u2013 \u9054\u6210\u3057\u305f\u3044\u3053\u3068\u3092\u660e\u78ba\u306b\u5b9a\u7fa9\u3057\u307e\u3059\u3002 Measurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09 \u2013 \u9032\u6357\u3092\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u6307\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002 Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09 \u2013 \u76ee\u6a19\u304c\u73fe\u5b9f\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002 Relevant\uff08\u95a2\u9023\u6027\uff09 \u2013 MLM\u30d3\u30b8\u30cd\u30b9\u306e\u76ee\u6a19\u3068\u6574\u5408\u3055\u305b\u307e\u3059\u3002 Time-bound\uff08\u671f\u9650\u8a2d\u5b9a\uff09 \u2013 \u671f\u9650\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002 &gt; \u4f8b: \u300c30\u65e5\u4ee5\u5185\u306b5\u4eba\u306e\u65b0\u898f\u6709\u671b\u306a\u898b\u8fbc\u307f\u5ba2\u3092\u7372\u5f97\u3059\u308b\u3002\u300d 1. ### Time-bound\uff08\u671f\u9650\u8a2d\u5b9a\uff09 \u6642\u9593\u9593\u9694\u3092\u8a2d\u5b9a\u3059\u308b 2. 3. ### \u898b\u8fbc\u307f\u5ba2\u306e\u305f\u3081\u306e\u65b0\u898f\u76ee\u6a19\u3092\u4f5c\u6210\u3059\u308b \u30b3\u30f3\u30c6\u30ad\u30b9\u30c8\u30e1\u30cb\u30e5\u30fc\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002 &gt; \u3053\u308c\u306b\u3088\u308a\u3001\u76ee\u6a19\u4f5c\u6210\u30d5\u30a9\u30fc\u30e0\u304c\u958b\u304d\u307e\u3059\u3002 4. \u300c\u76ee\u6a19\u3092\u8a2d\u5b9a\u300d\u3092\u30af\u30ea\u30c3\u30af 5. ### Specific\uff08\u5177\u4f53\u7684\uff09 \u7372\u5f97\u3057\u305f\u3044\u898b\u8fbc\u307f\u5ba2\u306e\u6570\u3092\u8a2d\u5b9a\u3057\u307e\u3059 6. Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09 \u76ee\u6a19\u304c\u73fe\u5b9f\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002 7. Relevant\uff08\u95a2\u9023\u6027\uff09 \u898b\u8fbc\u307f\u5ba2\u304b\u3089\u8ee2\u63db\u3057\u305f\u65b0\u898f\u30e1\u30f3\u30d0\u30fc\u306e\u305f\u3081\u306e\u30bf\u30fc\u30b2\u30c3\u30c8\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002MLM\u30d3\u30b8\u30cd\u30b9\u306e\u76ee\u6a19\u3068\u6574\u5408\u3055\u305b\u307e\u3059 8. ### Measurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09 \u898b\u8fbc\u307f\u5ba2\u304b\u3089\u65b0\u898f\u30e1\u30f3\u30d0\u30fc\u3078\u306e\u8ee2\u63db\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002 \u30d2\u30f3\u30c8: ## \u5b9f\u8df5\u7684\u306a\u30d2\u30f3\u30c8 \u5927\u304d\u306a\u76ee\u6a19\u3092\u5c0f\u3055\u306a\u30de\u30a4\u30eb\u30b9\u30c8\u30fc\u30f3\u306b\u5206\u5272\u3059\u308b:&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"tessera_post_format_link":""},"tesserakbcats":[70],"tesserakbtags":[],"class_list":["post-948","tesserakb","type-tesserakb","status-publish","format-standard","hentry","tesserakbcats-planner"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SMART\u76ee\u6a19\u306e\u8a2d\u5b9a\u65b9\u6cd5\u306f\uff1f - UpMLM \u30d8\u30eb\u30d7<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/upmlm.com\/help_ja_jp\/knowledgebase\/how-do-i-set-smart-goals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SMART\u76ee\u6a19\u306e\u8a2d\u5b9a\u65b9\u6cd5\u306f\uff1f - UpMLM \u30d8\u30eb\u30d7\" \/>\n<meta property=\"og:description\" content=\"\u306f\u3058\u3081\u306b \u3053\u306e\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u3067\u306f\u3001UpMLM\u3067SMART\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3059\u3002\u3053\u306e\u30ac\u30a4\u30c9\u306e\u7d42\u308f\u308a\u307e\u3067\u306b\u3001\u3042\u306a\u305f\u306e\u500b\u4eba\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306e\u3001\u5177\u4f53\u7684\u3067\u6e2c\u5b9a\u53ef\u80fd\u3001\u9054\u6210\u53ef\u80fd\u3001\u95a2\u9023\u6027\u304c\u3042\u308a\u3001\u671f\u9650\u304c\u8a2d\u5b9a\u3055\u308c\u305f\u76ee\u6a19\u3092\u4f5c\u6210\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002 &nbsp; \u30d2\u30f3\u30c8: SMART\u76ee\u6a19\u3092\u5b9a\u7fa9\u3059\u308b SMART\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u306b\u5f93\u3063\u3066\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059: Specific\uff08\u5177\u4f53\u7684\uff09 \u2013 \u9054\u6210\u3057\u305f\u3044\u3053\u3068\u3092\u660e\u78ba\u306b\u5b9a\u7fa9\u3057\u307e\u3059\u3002 Measurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09 \u2013 \u9032\u6357\u3092\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u6307\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002 Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09 \u2013 \u76ee\u6a19\u304c\u73fe\u5b9f\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002 Relevant\uff08\u95a2\u9023\u6027\uff09 \u2013 MLM\u30d3\u30b8\u30cd\u30b9\u306e\u76ee\u6a19\u3068\u6574\u5408\u3055\u305b\u307e\u3059\u3002 Time-bound\uff08\u671f\u9650\u8a2d\u5b9a\uff09 \u2013 \u671f\u9650\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002 &gt; \u4f8b: \u300c30\u65e5\u4ee5\u5185\u306b5\u4eba\u306e\u65b0\u898f\u6709\u671b\u306a\u898b\u8fbc\u307f\u5ba2\u3092\u7372\u5f97\u3059\u308b\u3002\u300d 1. ### Time-bound\uff08\u671f\u9650\u8a2d\u5b9a\uff09 \u6642\u9593\u9593\u9694\u3092\u8a2d\u5b9a\u3059\u308b 2. 3. ### \u898b\u8fbc\u307f\u5ba2\u306e\u305f\u3081\u306e\u65b0\u898f\u76ee\u6a19\u3092\u4f5c\u6210\u3059\u308b \u30b3\u30f3\u30c6\u30ad\u30b9\u30c8\u30e1\u30cb\u30e5\u30fc\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002 &gt; \u3053\u308c\u306b\u3088\u308a\u3001\u76ee\u6a19\u4f5c\u6210\u30d5\u30a9\u30fc\u30e0\u304c\u958b\u304d\u307e\u3059\u3002 4. \u300c\u76ee\u6a19\u3092\u8a2d\u5b9a\u300d\u3092\u30af\u30ea\u30c3\u30af 5. ### Specific\uff08\u5177\u4f53\u7684\uff09 \u7372\u5f97\u3057\u305f\u3044\u898b\u8fbc\u307f\u5ba2\u306e\u6570\u3092\u8a2d\u5b9a\u3057\u307e\u3059 6. Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09 \u76ee\u6a19\u304c\u73fe\u5b9f\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002 7. Relevant\uff08\u95a2\u9023\u6027\uff09 \u898b\u8fbc\u307f\u5ba2\u304b\u3089\u8ee2\u63db\u3057\u305f\u65b0\u898f\u30e1\u30f3\u30d0\u30fc\u306e\u305f\u3081\u306e\u30bf\u30fc\u30b2\u30c3\u30c8\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002MLM\u30d3\u30b8\u30cd\u30b9\u306e\u76ee\u6a19\u3068\u6574\u5408\u3055\u305b\u307e\u3059 8. ### Measurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09 \u898b\u8fbc\u307f\u5ba2\u304b\u3089\u65b0\u898f\u30e1\u30f3\u30d0\u30fc\u3078\u306e\u8ee2\u63db\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002 \u30d2\u30f3\u30c8: ## \u5b9f\u8df5\u7684\u306a\u30d2\u30f3\u30c8 \u5927\u304d\u306a\u76ee\u6a19\u3092\u5c0f\u3055\u306a\u30de\u30a4\u30eb\u30b9\u30c8\u30fc\u30f3\u306b\u5206\u5272\u3059\u308b:...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/upmlm.com\/help_ja_jp\/knowledgebase\/how-do-i-set-smart-goals\/\" \/>\n<meta property=\"og:site_name\" content=\"UpMLM \u30d8\u30eb\u30d7\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-01T16:34:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/colony-recorder.s3.amazonaws.com\/files\/2026-02-23\/d29c921d-7b72-4d51-a1d8-ff806c43bdbf\/ascreenshot_19331778336f430cac10b4386b7384c9_text_export.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/knowledgebase\\\/how-do-i-set-smart-goals\\\/\",\"url\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/knowledgebase\\\/how-do-i-set-smart-goals\\\/\",\"name\":\"SMART\u76ee\u6a19\u306e\u8a2d\u5b9a\u65b9\u6cd5\u306f\uff1f - UpMLM \u30d8\u30eb\u30d7\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/knowledgebase\\\/how-do-i-set-smart-goals\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/knowledgebase\\\/how-do-i-set-smart-goals\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/colony-recorder.s3.amazonaws.com\\\/files\\\/2026-02-23\\\/d29c921d-7b72-4d51-a1d8-ff806c43bdbf\\\/ascreenshot_19331778336f430cac10b4386b7384c9_text_export.jpeg\",\"datePublished\":\"2026-02-24T11:43:38+00:00\",\"dateModified\":\"2026-03-01T16:34:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/knowledgebase\\\/how-do-i-set-smart-goals\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/knowledgebase\\\/how-do-i-set-smart-goals\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/knowledgebase\\\/how-do-i-set-smart-goals\\\/#primaryimage\",\"url\":\"https:\\\/\\\/colony-recorder.s3.amazonaws.com\\\/files\\\/2026-02-23\\\/d29c921d-7b72-4d51-a1d8-ff806c43bdbf\\\/ascreenshot_19331778336f430cac10b4386b7384c9_text_export.jpeg\",\"contentUrl\":\"https:\\\/\\\/colony-recorder.s3.amazonaws.com\\\/files\\\/2026-02-23\\\/d29c921d-7b72-4d51-a1d8-ff806c43bdbf\\\/ascreenshot_19331778336f430cac10b4386b7384c9_text_export.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/knowledgebase\\\/how-do-i-set-smart-goals\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Articles\",\"item\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/knowledgebase\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"SMART\u76ee\u6a19\u306e\u8a2d\u5b9a\u65b9\u6cd5\u306f\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/#website\",\"url\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/\",\"name\":\"UpMLM \u30d8\u30eb\u30d7\",\"description\":\"UpMLM \u30d7\u30e9\u30c3\u30c8\u30d5\u30a9\u30fc\u30e0 \u30ca\u30ec\u30c3\u30b8\u30d9\u30fc\u30b9 &amp; \u30b5\u30dd\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc\",\"publisher\":{\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/#organization\",\"name\":\"UpMLM \u30d8\u30eb\u30d7\",\"url\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"UpMLM \u30d8\u30eb\u30d7\"},\"image\":{\"@id\":\"https:\\\/\\\/upmlm.com\\\/help_ja_jp\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SMART\u76ee\u6a19\u306e\u8a2d\u5b9a\u65b9\u6cd5\u306f\uff1f - UpMLM \u30d8\u30eb\u30d7","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/upmlm.com\/help_ja_jp\/knowledgebase\/how-do-i-set-smart-goals\/","og_locale":"en_US","og_type":"article","og_title":"SMART\u76ee\u6a19\u306e\u8a2d\u5b9a\u65b9\u6cd5\u306f\uff1f - UpMLM \u30d8\u30eb\u30d7","og_description":"\u306f\u3058\u3081\u306b \u3053\u306e\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u3067\u306f\u3001UpMLM\u3067SMART\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3073\u307e\u3059\u3002\u3053\u306e\u30ac\u30a4\u30c9\u306e\u7d42\u308f\u308a\u307e\u3067\u306b\u3001\u3042\u306a\u305f\u306e\u500b\u4eba\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306e\u3001\u5177\u4f53\u7684\u3067\u6e2c\u5b9a\u53ef\u80fd\u3001\u9054\u6210\u53ef\u80fd\u3001\u95a2\u9023\u6027\u304c\u3042\u308a\u3001\u671f\u9650\u304c\u8a2d\u5b9a\u3055\u308c\u305f\u76ee\u6a19\u3092\u4f5c\u6210\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002 &nbsp; \u30d2\u30f3\u30c8: SMART\u76ee\u6a19\u3092\u5b9a\u7fa9\u3059\u308b SMART\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u306b\u5f93\u3063\u3066\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059: Specific\uff08\u5177\u4f53\u7684\uff09 \u2013 \u9054\u6210\u3057\u305f\u3044\u3053\u3068\u3092\u660e\u78ba\u306b\u5b9a\u7fa9\u3057\u307e\u3059\u3002 Measurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09 \u2013 \u9032\u6357\u3092\u8ffd\u8de1\u3059\u308b\u305f\u3081\u306e\u6307\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002 Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09 \u2013 \u76ee\u6a19\u304c\u73fe\u5b9f\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002 Relevant\uff08\u95a2\u9023\u6027\uff09 \u2013 MLM\u30d3\u30b8\u30cd\u30b9\u306e\u76ee\u6a19\u3068\u6574\u5408\u3055\u305b\u307e\u3059\u3002 Time-bound\uff08\u671f\u9650\u8a2d\u5b9a\uff09 \u2013 \u671f\u9650\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002 &gt; \u4f8b: \u300c30\u65e5\u4ee5\u5185\u306b5\u4eba\u306e\u65b0\u898f\u6709\u671b\u306a\u898b\u8fbc\u307f\u5ba2\u3092\u7372\u5f97\u3059\u308b\u3002\u300d 1. ### Time-bound\uff08\u671f\u9650\u8a2d\u5b9a\uff09 \u6642\u9593\u9593\u9694\u3092\u8a2d\u5b9a\u3059\u308b 2. 3. ### \u898b\u8fbc\u307f\u5ba2\u306e\u305f\u3081\u306e\u65b0\u898f\u76ee\u6a19\u3092\u4f5c\u6210\u3059\u308b \u30b3\u30f3\u30c6\u30ad\u30b9\u30c8\u30e1\u30cb\u30e5\u30fc\u3092\u30af\u30ea\u30c3\u30af\u3057\u307e\u3059\u3002 &gt; \u3053\u308c\u306b\u3088\u308a\u3001\u76ee\u6a19\u4f5c\u6210\u30d5\u30a9\u30fc\u30e0\u304c\u958b\u304d\u307e\u3059\u3002 4. \u300c\u76ee\u6a19\u3092\u8a2d\u5b9a\u300d\u3092\u30af\u30ea\u30c3\u30af 5. ### Specific\uff08\u5177\u4f53\u7684\uff09 \u7372\u5f97\u3057\u305f\u3044\u898b\u8fbc\u307f\u5ba2\u306e\u6570\u3092\u8a2d\u5b9a\u3057\u307e\u3059 6. Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09 \u76ee\u6a19\u304c\u73fe\u5b9f\u7684\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002 7. 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